Camp, Chicory and Coffee Essence, Bru
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
32.7 calories, 0 from fat
 
Carbs
8.4 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Camp, Chicory and Coffee Essence, Bru has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Calcium (helps prevent cancer).
  • Camp, Chicory and Coffee Essence, Bru contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(28.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
0%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camp, Chicory and Coffee Essence, Bru

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 32.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 37.5 mg 1.6%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 8.4 g 28%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 46.7 mg 11.7%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 525.2 mg 15%
Phosphorus (P) 42.9 mg 4.3%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0 mg 0.1%