Cappuccino, Premium Instant, Sugar Free, French Vanilla, Caffe D Vita, 8.5 oz
✓
Tsp8 g

Calories in 1 tsp (8 g)
37.3 calories, 24.3 from fat
 
Carbs
4.3 g
 
Proteins
1.1 g
 
Fat
2.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino, Premium Instant, Sugar Free, French Vanilla, Caffe D Vita, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron (important in regulating body temperature).
  • Cappuccino, Premium Instant, Sugar Free, French Vanilla, Caffe D Vita, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (133% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
4%
Fat
11%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino, Premium Instant, Sugar Free, French Vanilla, Caffe D Vita, 8.5 oz

Serving Size: tsp (8g)

* Amount Per Serving
Calories 37.3 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.3%
Saturated Fat 2.1 g 10.7%
Cholesterol 1.9 mg 0.4%
Sodium 69.3 mg 3.2%
Total Carbohydrate 4.3 g 1.1%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.2 mg 0.2%
Phosphorus (P) 4.6 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%