Cappuccino

Fl Oz30 g
Coffee Cup (6 Fl Oz)180 g
Mug (8 Fl Oz)240 g
Cup (8 Fl Oz)240 g
Small365 g
Medium486 g
Large578 g


Calories in 1 large (578 g)
185 calories, 86.4 from fat
 
Carbs
14.9 g
 
Proteins
9.6 g
 
Fat
9.6 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal).
  • Cappuccino contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
5%
Carbs
2%
Fiber
15%
Fat
27%
Saturated Fat
10%
Cholesterol
6%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino

Serving Size: large (578g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 5.5 g 27.3%
Cholesterol 28.9 mg 9.6%
Sodium 132.9 mg 5.5%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 17.3 g 57.8%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 443.1 IU 8.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1 mcg 17.3%
Vitamin C 0 mg 0%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 346.8 mg 34.7%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 531.8 mg 15.2%
Phosphorus (P) 254.3 mg 25.4%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 1.2 mg 7.7%