Cappuccino
✓
Fl Oz30 g
✓
Coffee Cup (6 Fl Oz)180 g
✓
Mug (8 Fl Oz)240 g
✓
Cup (8 Fl Oz)240 g
✓
Small365 g
✓
Medium486 g
✓
Large578 g

Calories in 1 medium (486 g)
155.5 calories, 72.9 from fat
 
Carbs
12.5 g
 
Proteins
8.1 g
 
Fat
8.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal).
  • Cappuccino contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
2%
Fiber
12%
Fat
23%
Saturated Fat
8%
Cholesterol
5%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino

Serving Size: medium (486g)

* Amount Per Serving
Calories 155.5 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 4.6 g 23%
Cholesterol 24.3 mg 8.1%
Sodium 111.8 mg 4.7%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 14.6 g 48.6%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 372.6 IU 7.5%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 291.6 mg 29.2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.1 mg 12.8%
Phosphorus (P) 213.8 mg 21.4%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 1 mg 6.5%