Cappuccino
✓
Fl Oz30 g
✓
Coffee Cup (6 Fl Oz)180 g
✓
Mug (8 Fl Oz)240 g
✓
Cup (8 Fl Oz)240 g
✓
Small365 g
✓
Medium486 g
✓
Large578 g

Calories in 1 mug (8 fl oz) (240 g)
76.8 calories, 36 from fat
 
Carbs
6.2 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal).
  • Cappuccino contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
1%
Fiber
6%
Fat
11%
Saturated Fat
4%
Cholesterol
2%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino

Serving Size: mug (8 fl oz) (240g)

* Amount Per Serving
Calories 76.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2.3 g 11.4%
Cholesterol 12 mg 4%
Sodium 55.2 mg 2.3%
Total Carbohydrate 6.2 g 2.1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 7.2 g 24%
Protein 4 g 8%
 
Vitamins
Vitamin A 184 IU 3.7%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 144 mg 14.4%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.8 mg 6.3%
Phosphorus (P) 105.6 mg 10.6%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 0.5 mg 3.2%