Cappuccino

Fl Oz30 g
Coffee Cup (6 Fl Oz)180 g
Mug (8 Fl Oz)240 g
Cup (8 Fl Oz)240 g
Small365 g
Medium486 g
Large578 g


Calories in 1 small (365 g)
116.8 calories, 54.9 from fat
 
Carbs
9.4 g
 
Proteins
6.1 g
 
Fat
6.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal).
  • Cappuccino contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
2%
Fiber
9%
Fat
17%
Saturated Fat
6%
Cholesterol
4%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino

Serving Size: small (365g)

* Amount Per Serving
Calories 116.8 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 3.5 g 17.3%
Cholesterol 18.3 mg 6.1%
Sodium 84 mg 3.5%
Total Carbohydrate 9.4 g 3.1%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 11 g 36.5%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 279.8 IU 5.6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.7 mcg 11%
Vitamin C 0 mg 0%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 219 mg 21.9%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.8 mg 9.6%
Phosphorus (P) 160.6 mg 16.1%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.7 mg 4.9%