Caramel Macchiato
✓
Fl Oz30 g
✓
Coffee Cup (6 Fl Oz)180 g
✓
Mug (8 Fl Oz)240 g
✓
Cup (8 Fl Oz)240 g
✓
Small365 g
✓
Medium486 g
✓
Large578 g

Calories in 1 medium (486 g)
238.1 calories, 63 from fat
 
Carbs
34.5 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Macchiato has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal).
  • Caramel Macchiato contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
0%
Fiber
11%
Fat
20%
Saturated Fat
8%
Cholesterol
5%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Macchiato

Serving Size: medium (486g)

* Amount Per Serving
Calories 238.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 19.8%
Cholesterol 24.3 mg 8.1%
Sodium 111.8 mg 4.7%
Total Carbohydrate 34.5 g 11.5%
Dietary Fiber 0 g 0%
Sugars (Added) 34 g 113.4%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 502.2 IU 10%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 0.5 mg 0.8%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 359.6 mg 34%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 87.5 mg 21.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.6 mg 14.3%
Phosphorus (P) 277 mg 27.7%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 1.5 mg 9.7%