Caribou Coffee, Chai Tea - Hot, Tea, Lemon
✓
Fl Oz355 g
✓
Fl Oz595 g
✓
Fl Oz475 g

Calories in 1 fl oz (475 g)
279.4 calories, 50.4 from fat
 
Carbs
49.5 g
 
Proteins
8 g
 
Fat
5.6 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Chai Tea - Hot, Tea, Lemon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Caribou Coffee, Chai Tea - Hot, Tea, Lemon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
4%
Fiber
9%
Fat
12%
Saturated Fat
7%
Cholesterol
5%
Sodium
158%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Chai Tea - Hot, Tea, Lemon

Serving Size: fl oz (475g)

* Amount Per Serving
Calories 279.4 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 2.4 g 11.9%
Cholesterol 20 mg 6.7%
Sodium 127.7 mg 5.3%
Total Carbohydrate 49.5 g 16.5%
Dietary Fiber 1 g 4.2%
Sugars (Added) 47.5 g 158.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 399.1 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 239.5 mg 23.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%