Caribou Coffee, Dulce De Leche SconeOver, Meals

Serving128 g


Calories in 1 serving (128 g)
420 calories, 144 from fat
 
Carbs
63 g
 
Proteins
6 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Dulce De Leche SconeOver, Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Caribou Coffee, Dulce De Leche SconeOver, Meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
21%
Carbs
4%
Fiber
25%
Fat
35%
Saturated Fat
13%
Cholesterol
10%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Dulce De Leche SconeOver, Meals

Serving Size: serving (128g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13.3%
Sodium 250 mg 10.4%
Total Carbohydrate 63 g 21%
Dietary Fiber 1 g 4%
Sugars (Added) 23 g 76.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0.4 mg 19.8%
Potassium (K) 143.4 mg 4.1%
Phosphorus (P) 275.2 mg 27.5%
Selenium (Se) 21.4 mcg 30.5%
Zinc (Zn) 0.6 mg 3.8%