Caribou Coffee, Lite White Berry (skim), Berry
✓
Fl Oz530 g
✓
Fl Oz672 g

Calories in 1 fl oz (672 g)
620 calories, 90 from fat
 
Carbs
120 g
 
Proteins
13 g
 
Fat
10 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Lite White Berry (skim), Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal).
  • Caribou Coffee, Lite White Berry (skim), Berry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(2.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
40%
Carbs
5%
Fiber
15%
Fat
50%
Saturated Fat
3%
Cholesterol
8%
Sodium
358%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Lite White Berry (skim), Berry

Serving Size: fl oz (672g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 10 g 50.1%
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrate 120 g 40%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 107.5 g 358.4%
Protein 13 g 25.9%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%