Caribou Coffee, Mocha, Ice Cream Bar
✓
Fl Oz382 g
✓
Fl Oz512 g
✓
Fl Oz642 g

Calories in 1 fl oz (642 g)
570 calories, 180 from fat
 
Carbs
80 g
 
Proteins
17 g
 
Fat
20 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Mocha, Ice Cream Bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (relaxes the nervous system).
  • Caribou Coffee, Mocha, Ice Cream Bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
27%
Carbs
11%
Fiber
31%
Fat
55%
Saturated Fat
23%
Cholesterol
13%
Sodium
257%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
190 min
76 min
143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Mocha, Ice Cream Bar

Serving Size: fl oz (642g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 11 g 54.9%
Cholesterol 70 mg 23.3%
Sodium 310 mg 12.9%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 77 g 256.8%
Protein 17 g 34%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 6 mcg 99.5%
Vitamin C 0 mg 0%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.4%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 1.2 mg 60.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 263.2 mg 65.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 314.6 mg 31.5%
Selenium (Se) 9.6 mcg 13.8%
Zinc (Zn) 1.8 mg 12%