Caribou Coffee, Pumpkin Latte, 2% Milk, No Whipped Cream

Fl Oz491 g


Calories in 1 fl oz (491 g)
390 calories, 63 from fat
 
Carbs
68 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Pumpkin Latte, 2% Milk, No Whipped Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps prevent cancer).
  • Caribou Coffee, Pumpkin Latte, 2% Milk, No Whipped Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
23%
Carbs
0%
Fiber
11%
Fat
23%
Saturated Fat
10%
Cholesterol
9%
Sodium
213%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Pumpkin Latte, 2% Milk, No Whipped Cream

Serving Size: fl oz (491g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 30 mg 10%
Sodium 210 mg 8.8%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 0 g 0%
Sugars (Added) 63.8 g 212.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%