Caribou Coffee, Strawberry Banana Smoothie, Produce Partners/Smoothie Mixes

Fl Oz360 g
Fl Oz480 g
Fl Oz600 g
Fl Oz720 g


Calories in 1 fl oz (720 g)
400 calories, 45 from fat
 
Carbs
97 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Strawberry Banana Smoothie, Produce Partners/Smoothie Mixes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases) and Copper (helps balance blood cholesterol levels).
  • Caribou Coffee, Strawberry Banana Smoothie, Produce Partners/Smoothie Mixes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(28.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
32%
Carbs
12%
Fiber
8%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
312%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Strawberry Banana Smoothie, Produce Partners/Smoothie Mixes

Serving Size: fl oz (720g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 45 mg 1.9%
Total Carbohydrate 97 g 32.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 93.6 g 312%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.7 mg 36.7%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 5.8 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 1.5 mg 73.4%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 129.6 mg 32.4%
Manganese (Mn) 4.1 mg 207.4%
Potassium (K) 856.8 mg 24.5%
Phosphorus (P) 187.2 mg 18.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.9 mg 19.2%