Chike, High Protein Coffee

Scoops36 g


Calories in 1 scoops (36 g)
130 calories, 22.5 from fat
 
Carbs
9 g
 
Proteins
20 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chike, High Protein Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (2143.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you sleep better), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Chike, High Protein Coffee contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (111% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(2143.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
0%
Fiber
4%
Fat
5%
Saturated Fat
12%
Cholesterol
3%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chike, High Protein Coffee

Serving Size: scoops (36g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 35 mg 11.7%
Sodium 80 mg 3.3%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 7.2%
Protein 20 g 40%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 24 mg 40%
Vitamin D 1.7 mcg 0.4%
Vitamin E 12 mg 40%
Vitamin K 32 mcg 40%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 270 mg 13500%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 1.1 mg 52.5%
Potassium (K) 105 mg 3%
Phosphorus (P) 80 mg 8%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 4.5 mg 30%