Chobani, Flip Coffee Break Bliss, Clover Honey
✓
Container150 g

Calories in 1 container (150 g)
190 calories, 45 from fat
 
Carbs
25 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani, Flip Coffee Break Bliss, Clover Honey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin C (protects against immune system deficiencies) and Calcium (helps you build strong bones).
  • Chobani, Flip Coffee Break Bliss, Clover Honey contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
0%
Fiber
8%
Fat
15%
Saturated Fat
5%
Cholesterol
4%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani, Flip Coffee Break Bliss, Clover Honey

Serving Size: container (150g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 0 g 0%
Sugars (Added) 18 g 60%
Protein 12 g 24%
 
Vitamins
Vitamin A 133.9 IU 2.7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 9.4 mg 15.6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 650 mg 20%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 0.5 mg 3.3%