Coffee and cocoa (mocha), made from powdered instant mix, with whitener and low calorie sweetener

Fl Oz29 g
Coffee Cup (6 Fl Oz)179 g
Mug (8 Fl Oz)238 g


Calories in 1 coffee cup (6 fl oz) (179 g)
28.6 calories, 16.2 from fat
 
Carbs
2.6 g
 
Proteins
0.5 g
 
Fat
1.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee and cocoa (mocha), made from powdered instant mix, with whitener and low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal).
  • Coffee and cocoa (mocha), made from powdered instant mix, with whitener and low calorie sweetener contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(10.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
7%
Saturated Fat
0%
Cholesterol
2%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee and cocoa (mocha), made from powdered instant mix, with whitener and low calorie sweetener

Serving Size: coffee cup (6 fl oz) (179g)

* Amount Per Serving
Calories 28.6 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 35.8 mg 1.5%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 1.8 g 6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 9 mg 1.8%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 25.1 mg 2.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.5%