Coffee and cocoa (mocha), made from powdered instant mix, with whitener, presweetened
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Fl Oz29 g
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Coffee Cup (6 Fl Oz)179 g
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Mug (8 Fl Oz)238 g
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Teaspoon Dry Yields 6 Fl Oz179 g

Calories in 1 mug (8 fl oz) (238 g)
66.6 calories, 20.7 from fat
 
Carbs
10.7 g
 
Proteins
0.8 g
 
Fat
2.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee and cocoa (mocha), made from powdered instant mix, with whitener, presweetened has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • Coffee and cocoa (mocha), made from powdered instant mix, with whitener, presweetened contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
1%
Fiber
4%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee and cocoa (mocha), made from powdered instant mix, with whitener, presweetened

Serving Size: mug (8 fl oz) (238g)

* Amount Per Serving
Calories 66.6 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 54.7 mg 2.3%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0.2 g 1%
Sugars (Added) 9.5 g 31.7%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 45.2 mg 4.8%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.9 mg 4.3%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%