Coffee, Cappuccino, Small 12 Fl oz
✓
Teaspoon13 g

Calories in 1 teaspoon (13 g)
52.8 calories, 6.3 from fat
 
Carbs
11.2 g
 
Proteins
0.4 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Cappuccino, Small 12 Fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles) and Manganese (essential for healthy bones).
  • Coffee, Cappuccino, Small 12 Fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Cappuccino, Small 12 Fl oz

Serving Size: teaspoon (13g)

* Amount Per Serving
Calories 52.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.4 g 2.2%
Cholesterol 0.3 mg 0.1%
Sodium 23.4 mg 1%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 9 g 29.9%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 17.3 mg 1.7%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0 mg 0.2%