Coffee Creamer, Concentrated, Hazelnut, Coffee Mate, 3 oz
✓
Tsp5 g

Calories in 1 tsp (5 g)
26.5 calories, 14.4 from fat
 
Carbs
3.2 g
 
Proteins
0 g
 
Fat
1.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Creamer, Concentrated, Hazelnut, Coffee Mate, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Coffee Creamer, Concentrated, Hazelnut, Coffee Mate, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (150% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
2%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Creamer, Concentrated, Hazelnut, Coffee Mate, 3 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 26.5 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 56.7 mg 2.4%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 3.2 g 10.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.7 mg 0.1%
Phosphorus (P) 2.2 mg 0.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%