Coffee Drink, Cafe Latte, Juan Valdez, 9.5 oz

Fl Oz269 g


Calories in 1 fl oz (269 g)
169.8 calories, 31.5 from fat
 
Carbs
29 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Drink, Cafe Latte, Juan Valdez, 9.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal).
  • Coffee Drink, Cafe Latte, Juan Valdez, 9.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
4%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
3%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Drink, Cafe Latte, Juan Valdez, 9.5 oz

Serving Size: fl oz (269g)

* Amount Per Serving
Calories 169.8 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 69.9 mg 3%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 26.9 g 89.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 2.4 mg 4%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 83.4 mg 20.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 429.5 mg 12%
Phosphorus (P) 207.1 mg 20.7%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 1 mg 6.8%