Coffee House USA, Coffee Drink, German Chocolate Cake

Oz255 g
Oz269 g


Calories in 1 oz (269 g)
189.9 calories, 34.2 from fat
 
Carbs
32.8 g
 
Proteins
4.3 g
 
Fat
3.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee House USA, Coffee Drink, German Chocolate Cake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Coffee House USA, Coffee Drink, German Chocolate Cake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
4%
Fiber
6%
Fat
14%
Saturated Fat
5%
Cholesterol
7%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee House USA, Coffee Drink, German Chocolate Cake

Serving Size: oz (269g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 2.7 g 13.5%
Cholesterol 15.9 mg 5.3%
Sodium 168.7 mg 7%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 32.3 g 107.6%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 105.4 IU 2.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 158.2 mg 15.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.8 mg 10.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%