Coffee, Latte, decaffeinated

Fl Oz25 g
Small306 g
Medium408 g
Large485 g
Cup204 g


Calories in 1 medium (408 g)
142.8 calories, 47.7 from fat
 
Carbs
15.2 g
 
Proteins
8.7 g
 
Fat
5.3 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Latte, decaffeinated has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal).
  • Coffee, Latte, decaffeinated contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(23.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
0%
Fiber
8%
Fat
16%
Saturated Fat
7%
Cholesterol
6%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Latte, decaffeinated

Serving Size: medium (408g)

* Amount Per Serving
Calories 142.8 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 3.2 g 15.8%
Cholesterol 20.4 mg 6.8%
Sodium 138.7 mg 5.8%
Total Carbohydrate 15.2 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 12.2 g 40.8%
Protein 8.7 g 17.5%
 
Vitamins
Vitamin A 476 IU 9.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1 mcg 17%
Vitamin C 0.4 mg 0.7%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 314.2 mg 32.6%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 142.8 mg 35.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 538.6 mg 15.4%
Phosphorus (P) 248.9 mg 24.9%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.2 mg 7.9%