Coffee Latte, Mocha, Copper Mountain, 10.6 oz

Oz231 g


Calories in 1 oz (231 g)
149.9 calories, 9 from fat
 
Carbs
29 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Latte, Mocha, Copper Mountain, 10.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal).
  • Coffee Latte, Mocha, Copper Mountain, 10.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
0%
Fiber
2%
Fat
10%
Saturated Fat
1%
Cholesterol
5%
Sodium
92%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Latte, Mocha, Copper Mountain, 10.6 oz

Serving Size: oz (231g)

* Amount Per Serving
Calories 149.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1.9 g 9.7%
Cholesterol 3 mg 1%
Sodium 124.9 mg 5%
Total Carbohydrate 29 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 27.7 g 92.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 8.4 mg 14%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 71.6 mg 17.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 177.9 mg 17.8%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.9 mg 5.9%