Coffee-Mate, Chicken, Breast, Meat Only, Cooked dry heat, Roasted, Grilled, Broiled

Breast, Bone And Skin Removed86 g
Oz85 g
Cup, Chopped Or Diced150 g
Ounce28 g


Calories in 1 cup, chopped or diced (150 g)
246.4 calories, 48.6 from fat
 
Carbs
0 g
 
Proteins
48.2 g
 
Fat
5.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee-Mate, Chicken, Breast, Meat Only, Cooked dry heat, Roasted, Grilled, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones), Magnesium (helps you sleep better) and Zinc (plays a leading role in weight loss).
  • Coffee-Mate, Chicken, Breast, Meat Only, Cooked dry heat, Roasted, Grilled, Broiled contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (64% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(27.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
0%
Carbs
0%
Fiber
8%
Fat
0%
Saturated Fat
43%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee-Mate, Chicken, Breast, Meat Only, Cooked dry heat, Roasted, Grilled, Broiled

Serving Size: cup, chopped or diced (150g)

* Amount Per Serving
Calories 246.4 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.2%
Saturated Fat 0 g 0%
Cholesterol 128.6 mg 42.9%
Sodium 172.9 mg 7.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 48.2 g 96.4%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 1.4 mg 69.7%
Vitamin B12 3.5 mcg 58.8%
Vitamin C 0 mg 0%
Vitamin D 123 mcg 30.8%
Vitamin E 1.6 mg 5.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 21.4 mg 2.1%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 64.3 mg 16.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 380.4 mg 10.9%
Phosphorus (P) 482.1 mg 48.2%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 2.4 mg 16.1%