Coffee-Mate, Olive Oil, Cooked dry heat, Roasted, Grilled, Broiled

Tbsp15 g
Cup216 g


Calories in 1 cup (216 g)
1728 calories, 864 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
201.6 g
 
Sat. Fat
28.8 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee-Mate, Olive Oil, Cooked dry heat, Roasted, Grilled, Broiled has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal).
  • Coffee-Mate, Olive Oil, Cooked dry heat, Roasted, Grilled, Broiled contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(8 cal/g)
Very Low
Density
(0.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
310%
Fat
144%
Saturated Fat
0%
Cholesterol
102%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
576 min
230 min
432 min
691 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee-Mate, Olive Oil, Cooked dry heat, Roasted, Grilled, Broiled

Serving Size: cup (216g)

* Amount Per Serving
Calories 1728 cal
Calories from Fat 864 cal
% Daily Value
Total Fat 201.6 g 310.2%
Saturated Fat 28.8 g 144%
Cholesterol 0 mg 0%
Sodium 2448 mg 102%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 0.1 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.1 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%