Coffee, Mocha, Coffee & Chocolate Collide, Cafe Sepia, 6.2 oz

Can176 g


Calories in 1 can (176 g)
70.1 calories, 20.7 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
2.3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Mocha, Coffee & Chocolate Collide, Cafe Sepia, 6.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps you keep slim and trim).
  • Coffee, Mocha, Coffee & Chocolate Collide, Cafe Sepia, 6.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(44.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
2%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Mocha, Coffee & Chocolate Collide, Cafe Sepia, 6.2 oz

Serving Size: can (176g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.9%
Saturated Fat 1.6 g 7.8%
Cholesterol 7.8 mg 2.3%
Sodium 40.1 mg 2%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 14.1 g 46.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 1630.7 IU 32.6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 2.5 mcg 42.3%
Vitamin C 0 mg 0.1%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 196.4 mg 19.6%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 40.4 mg 10.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 213.4 mg 6.1%
Phosphorus (P) 68.8 mg 6.9%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.7%