Coffee, mocha, made with soy milk
✓
Fl Oz30 g
✓
Small365 g
✓
Medium486 g
✓
Large578 g
✓
Cup243 g

Calories in 1 cup (243 g)
189.5 calories, 34.2 from fat
 
Carbs
34.6 g
 
Proteins
4.5 g
 
Fat
3.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, mocha, made with soy milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (essential for proper hydration).
  • Coffee, mocha, made with soy milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
12%
Carbs
5%
Fiber
6%
Fat
7%
Saturated Fat
2%
Cholesterol
4%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, mocha, made with soy milk

Serving Size: cup (243g)

* Amount Per Serving
Calories 189.5 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.9%
Saturated Fat 1.4 g 6.9%
Cholesterol 4.9 mg 1.6%
Sodium 102.1 mg 4.3%
Total Carbohydrate 34.6 g 11.5%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 24.3 g 81%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 275.4 IU 5.5%
Vitamin B6 0 mg 2.3%
Vitamin B12 2.3 mcg 37.7%
Vitamin C 0.2 mg 0.4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 175 mg 17%
Copper (Cu) 0.5 mg 22.8%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 99.6 mg 24.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.3 mg 9.6%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.7 mg 4.5%