Coffee, Mocha, Small 12 Fl oz
✓
Serving 2 Tbsp13 g

Calories in 1 serving 2 tbsp (13 g)
59.8 calories, 18.9 from fat
 
Carbs
9.6 g
 
Proteins
0.7 g
 
Fat
2.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Mocha, Small 12 Fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Potassium (helps improve the health of your bones), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Coffee, Mocha, Small 12 Fl oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
1%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Mocha, Small 12 Fl oz

Serving Size: serving 2 tbsp (13g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 41.2 mg 1.7%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 0.2 g 1%
Sugars (Added) 7.5 g 25.1%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 35.2 mg 3.5%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 134.3 mg 3.8%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.8%