Coffee protien plus
✓
1 Glass237 g

Calories in 1 1 glass (237 g)
190.3 calories, 22.5 from fat
 
Carbs
26 g
 
Proteins
16 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee protien plus has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Coffee protien plus contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(34.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
9%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
8%
Cholesterol
6%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee protien plus

Serving Size: 1 glass (237g)

* Amount Per Serving
Calories 190.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 150.3 mg 6.3%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 23.7 g 79%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 2003.5 IU 40.1%
Vitamin B6 2 mg 100.2%
Vitamin B12 6 mcg 100.2%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200.3 mg 20%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0.5 mg 26%
Potassium (K) 87.7 mg 2.5%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%