Cola, Caffeine Free, Diet, Wegmans, 6 ea

Cup160 g


Calories in 1 cup (160 g)
730 calories, 27 from fat
 
Carbs
160 g
 
Proteins
56.4 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cola, Caffeine Free, Diet, Wegmans, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Cola, Caffeine Free, Diet, Wegmans, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (71% of DV/100g) and relatively high in carbs (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
113%
Protein
60%
Carbs
10%
Fiber
5%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
533%
Added Sugar

BURN THOSE CALORIES

Yoga
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243 min
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183 min
292 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cola, Caffeine Free, Diet, Wegmans, 6 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 160 g 60%
Dietary Fiber 2.5 g 10%
Sugars (Added) 160 g 533.3%
Protein 56.4 g 112.9%
 
Vitamins
Vitamin A 49.6 IU 1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 55 mg 2%
Phosphorus (P) 91.2 mg 9.1%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.2%