Crastan, Barley Coffee, Italian Caffè d'orzo
✓
Grams100 g

Calories in 1 grams (100 g)
365 calories, 0.9 from fat
 
Carbs
80.2 g
 
Proteins
7 g
 
Fat
0.1 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crastan, Barley Coffee, Italian Caffè d'orzo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Crastan, Barley Coffee, Italian Caffè d'orzo contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
27%
Carbs
7%
Fiber
0%
Fat
28%
Saturated Fat
0%
Cholesterol
7%
Sodium
243%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
122 min
49 min
91 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crastan, Barley Coffee, Italian Caffè d'orzo

Serving Size: grams (100g)

* Amount Per Serving
Calories 365 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 5.6 g 28.2%
Cholesterol 0 mg 0%
Sodium 116.7 mg 6.7%
Total Carbohydrate 80.2 g 26.7%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 73 g 243.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 94 mg 2.7%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.3%