Dairy Queen, Cappuccino MooLatte, 16 oz.
✓
Serving411 g

Calories in 1 serving (411 g)
490 calories, 162 from fat
 
Carbs
68 g
 
Proteins
7 g
 
Fat
18 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Cappuccino MooLatte, 16 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Dairy Queen, Cappuccino MooLatte, 16 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
23%
Carbs
7%
Fiber
28%
Fat
70%
Saturated Fat
10%
Cholesterol
7%
Sodium
206%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Cappuccino MooLatte, 16 oz.

Serving Size: serving (411g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 14 g 70.1%
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 61.7 g 205.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 3.8 mcg 63.7%
Vitamin C 1.2 mg 2%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 168.5 mg 42.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 567.2 mg 16.2%
Phosphorus (P) 201.4 mg 20.1%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.2 mg 7.7%