Dolce Futuro, Sweet Future Premium Light Coffee Ice Cream, Java Elation
✓
Grams69 g

Calories in 1 grams (69 g)
90 calories, 45 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dolce Futuro, Sweet Future Premium Light Coffee Ice Cream, Java Elation has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin D (helps increase muscle strength), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Dolce Futuro, Sweet Future Premium Light Coffee Ice Cream, Java Elation contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
24%
Fiber
8%
Fat
18%
Saturated Fat
7%
Cholesterol
2%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolce Futuro, Sweet Future Premium Light Coffee Ice Cream, Java Elation

Serving Size: grams (69g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 3.5 g 17.6%
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 6 g 24%
Sugars (Added) 4.1 g 13.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 43.1 mcg 10.8%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 181.1 mg 5.2%
Phosphorus (P) 86.3 mg 8.6%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.4 mg 2.6%