Drink Mix, with Caffeine, Grape, Crystal Light, 10 ea
✓
Packet2 g

Calories in 1 packet (2 g)
6.3 calories, 1.8 from fat
 
Carbs
1.3 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Drink Mix, with Caffeine, Grape, Crystal Light, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (important in regulating body temperature).
  • Drink Mix, with Caffeine, Grape, Crystal Light, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (25% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

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2 min
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3 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drink Mix, with Caffeine, Grape, Crystal Light, 10 ea

Serving Size: packet (2g)

* Amount Per Serving
Calories 6.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 0.6 mg 0.2%
Sodium 9.4 mg 0.4%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1.3 g 4.2%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 6.9 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 16 mg 0.4%
Phosphorus (P) 1.5 mg 0.2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%