Einstein Brothers Bagels, Minute Maid Premium Orange Juice, Coffee Extras

Grams100 g


Calories in 1 grams (100 g)
110 calories, 0 from fat
 
Carbs
27 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Brothers Bagels, Minute Maid Premium Orange Juice, Coffee Extras have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • Einstein Brothers Bagels, Minute Maid Premium Orange Juice, Coffee Extras contain a moderate amount of risky components that may include sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Brothers Bagels, Minute Maid Premium Orange Juice, Coffee Extras

Serving Size: grams (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 24 g 80%
Protein 0 g 2%
 
Vitamins
Vitamin A 640 IU 12.8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 12 mg 40%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 0 mg 0%
Phosphorus (P) 123.9 mg 12.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4.1%