Einstein Brothers Bagels, Toppings, Pineapple, Coffee Extras
✓
Tbsp42 g
✓
Cup340 g

Calories in 1 cup (340 g)
860.2 calories, 2.7 from fat
 
Carbs
225.8 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Brothers Bagels, Toppings, Pineapple, Coffee Extras have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Einstein Brothers Bagels, Toppings, Pineapple, Coffee Extras contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
75%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
238%
Added Sugar

BURN THOSE CALORIES

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287 min
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344 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Brothers Bagels, Toppings, Pineapple, Coffee Extras

Serving Size: cup (340g)

* Amount Per Serving
Calories 860.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 142.8 mg 6%
Total Carbohydrate 225.8 g 75.3%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 71.4 g 238%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 57.8 IU 1.2%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 10.5 mg 17.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 20.4 mg 2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0.2 mg 11.9%
Potassium (K) 146.2 mg 4.2%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.2 mg 1.1%