Einstein Brothers Bagels, Toppings, Strawberry, Coffee Extras
✓
Tbsp42 g
✓
Cup340 g

Calories in 1 cup (340 g)
863.6 calories, 2.7 from fat
 
Carbs
225.4 g
 
Proteins
0.7 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Brothers Bagels, Toppings, Strawberry, Coffee Extras have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Einstein Brothers Bagels, Toppings, Strawberry, Coffee Extras contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
75%
Carbs
10%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
306%
Added Sugar

BURN THOSE CALORIES

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345 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Brothers Bagels, Toppings, Strawberry, Coffee Extras

Serving Size: cup (340g)

* Amount Per Serving
Calories 863.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrate 225.4 g 75.1%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 91.8 g 306%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 61.2 IU 1.2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 46.6 mg 77.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 20.4 mg 2%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0.6 mg 28.4%
Potassium (K) 173.4 mg 5%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.2 mg 1.4%