Fling, Hazelnut, Specialty Coffee/Hot Coffee

Stick16 g


Calories in 1 stick (16 g)
82 calories, 41.4 from fat
 
Carbs
10.3 g
 
Proteins
1 g
 
Fat
4.6 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fling, Hazelnut, Specialty Coffee/Hot Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • Fling, Hazelnut, Specialty Coffee/Hot Coffee contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (96% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
2%
Cholesterol
1%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fling, Hazelnut, Specialty Coffee/Hot Coffee

Serving Size: stick (16g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 3.1 g 15.4%
Cholesterol 5.1 mg 1.7%
Sodium 15.4 mg 0.6%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 0 g 0%
Sugars (Added) 9.3 g 30.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 20.5 mg 2.1%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.4 mg 4.2%
Phosphorus (P) 21.6 mg 2.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0%