Fresh from Hawaii, Fresh From Hawaii Macadamia Nuts, Kona Coffee, Dark Chocolate

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Oz

43 g

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• Fresh from Hawaii, Fresh From Hawaii Macadamia Nuts, Kona Coffee, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Iron (important in regulating body temperature).
• Fresh from Hawaii, Fresh From Hawaii Macadamia Nuts, Kona Coffee, Dark Chocolate contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

Low Density (1.9 %/cal)

Very High Density (2 %/g)

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6% Protein

7% Carbs

16% Fiber

29% Fat

40%

Saturated Fat

0% Cholesterol

0% Sodium

47%

Added Sugar

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