General Foods International Coffees, Coffeehouse Beverage Mix, French Vanilla Cafe

Tbsp14 g


Calories in 1 tbsp (14 g)
59.2 calories, 13.5 from fat
 
Carbs
10.9 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • General Foods International Coffees, Coffeehouse Beverage Mix, French Vanilla Cafe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • General Foods International Coffees, Coffeehouse Beverage Mix, French Vanilla Cafe contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
3%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

General Foods International Coffees, Coffeehouse Beverage Mix, French Vanilla Cafe

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 59.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 69 mg 2.9%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 0 g 0%
Sugars (Added) 8.8 g 29.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%