General Foods International Coffees, Coffeehouse Beverage Mix, Orange Spice Latte

✓

Tbsp

16 g

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• General Foods International Coffees, Coffeehouse Beverage Mix, Orange Spice Latte has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• General Foods International Coffees, Coffeehouse Beverage Mix, Orange Spice Latte contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Low Density (1.8 %/cal)

Very High Density (2.8 %/g)

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0% Protein

4% Carbs

1% Fiber

3% Fat

10%

Saturated Fat

1% Cholesterol

4% Sodium

30%

Added Sugar

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