General Foods International Coffees, Coffeehouse Beverage Mix, Vanilla Bean Latte
✓
Packet13 g

Calories in 1 packet (13 g)
59.1 calories, 27 from fat
 
Carbs
6.9 g
 
Proteins
0 g
 
Fat
3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • General Foods International Coffees, Coffeehouse Beverage Mix, Vanilla Bean Latte has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • General Foods International Coffees, Coffeehouse Beverage Mix, Vanilla Bean Latte contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of fiber (100% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(9.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
13%
Fiber
5%
Fat
15%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

General Foods International Coffees, Coffeehouse Beverage Mix, Vanilla Bean Latte

Serving Size: packet (13g)

* Amount Per Serving
Calories 59.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.5%
Saturated Fat 3 g 14.8%
Cholesterol 8.5 mg 2.8%
Sodium 44.3 mg 1.8%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 3.3 g 13%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 98.5 mg 9.8%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.1 mg 0.7%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0 mg 0.2%