Gevalia Mocha Latte Espresso Coffee Cups & Froth Packets, 9 count

Fl Oz30 g
Small365 g
Medium486 g
Large578 g
Cup243 g


Calories in 1 fl oz (30 g)
82.8 calories, 18.9 from fat
 
Carbs
15.5 g
 
Proteins
2.1 g
 
Fat
2.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gevalia Mocha Latte Espresso Coffee Cups & Froth Packets, 9 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Gevalia Mocha Latte Espresso Coffee Cups & Froth Packets, 9 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
3%
Fat
10%
Saturated Fat
0%
Cholesterol
7%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gevalia Mocha Latte Espresso Coffee Cups & Froth Packets, 9 count

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 82.8 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 2.1 g 10.4%
Cholesterol 0 mg 0%
Sodium 155.3 mg 6.5%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 1 g 4.1%
Sugars (Added) 11.4 g 38%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 11.7 IU 0.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.2 mg 1.2%
Phosphorus (P) 23.1 mg 2.3%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 0.8%