Gevalia Mocha Latte Espresso Coffee Cups & Froth Packets, 9 count

Fl Oz30 g
Small365 g
Medium486 g
Large578 g
Cup243 g


Calories in 1 medium (486 g)
1341.4 calories, 301.5 from fat
 
Carbs
251.5 g
 
Proteins
33.5 g
 
Fat
33.5 g
 
Sat. Fat
33.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gevalia Mocha Latte Espresso Coffee Cups & Froth Packets, 9 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Gevalia Mocha Latte Espresso Coffee Cups & Froth Packets, 9 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
84%
Carbs
67%
Fiber
52%
Fat
168%
Saturated Fat
0%
Cholesterol
105%
Sodium
616%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gevalia Mocha Latte Espresso Coffee Cups & Froth Packets, 9 count

Serving Size: medium (486g)

* Amount Per Serving
Calories 1341.4 cal
Calories from Fat 301.5 cal
% Daily Value
Total Fat 33.5 g 51.6%
Saturated Fat 33.5 g 167.7%
Cholesterol 0 mg 0%
Sodium 2515.1 mg 104.8%
Total Carbohydrate 251.5 g 83.8%
Dietary Fiber 16.8 g 67.1%
Sugars (Added) 184.7 g 615.6%
Protein 33.5 g 67.1%
 
Vitamins
Vitamin A 189.5 IU 3.8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 1.3 mcg 21.9%
Vitamin C 0.5 mg 0.8%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 150.7 mg 37.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 699.8 mg 20%
Phosphorus (P) 374.2 mg 37.4%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 1.8 mg 12.3%