Ginger Ale, Caffeine Free, Food Club, 67.6 oz

Fl Oz319 g


Calories in 1 fl oz (319 g)
139.8 calories, 36 from fat
 
Carbs
36 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ginger Ale, Caffeine Free, Food Club, 67.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal).
  • Ginger Ale, Caffeine Free, Food Club, 67.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
5%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
1%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ginger Ale, Caffeine Free, Food Club, 67.6 oz

Serving Size: fl oz (319g)

* Amount Per Serving
Calories 139.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.7%
Saturated Fat 2.1 g 10.7%
Cholesterol 13.3 mg 4%
Sodium 20 mg 1%
Total Carbohydrate 36 g 12%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 35.1 g 117%
Protein 4 g 8%
 
Vitamins
Vitamin A 674.7 IU 13.5%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 2.2 mcg 0.6%
Vitamin E 4 mg 13.5%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 57.4 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.2 mg 6.7%
Phosphorus (P) 181.8 mg 18.2%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1 mg 6.4%