Grande nonfat vanilla latte

Grande454 g


Calories in 1 Grande (454 g)
200.2 calories, 0 from fat
 
Carbs
37 g
 
Proteins
12 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grande nonfat vanilla latte has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Manganese (essential for healthy bones).
  • Grande nonfat vanilla latte contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
6%
Sodium
121%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grande nonfat vanilla latte

Serving Size: Grande (454g)

* Amount Per Serving
Calories 200.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 140.1 mg 5.8%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0 g 0%
Sugars (Added) 36.3 g 121.1%
Protein 12 g 24%
 
Vitamins
Vitamin A 750.7 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400.4 mg 40%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 1 mg 49.7%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%