Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count

Fl Oz25 g
Small306 g
Medium408 g
Large485 g
Cup204 g


Calories in 1 cup (204 g)
79.6 calories, 27 from fat
 
Carbs
8.3 g
 
Proteins
5.1 g
 
Fat
3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal).
  • Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
3%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count

Serving Size: cup (204g)

* Amount Per Serving
Calories 79.6 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.8 g 9.1%
Cholesterol 10.2 mg 3.4%
Sodium 75.5 mg 3.1%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 8.2 g 27.2%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 81.6 IU 1.6%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 57.1 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.4 mg 7.9%
Phosphorus (P) 142.8 mg 14.3%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.7 mg 4.5%