Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count
✓
Fl Oz25 g
✓
Small306 g
✓
Medium408 g
✓
Large485 g
✓
Cup204 g

Calories in 1 large (485 g)
189.2 calories, 64.8 from fat
 
Carbs
19.7 g
 
Proteins
12.1 g
 
Fat
7.2 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal).
  • Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
0%
Fiber
11%
Fat
22%
Saturated Fat
8%
Cholesterol
8%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count

Serving Size: large (485g)

* Amount Per Serving
Calories 189.2 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11%
Saturated Fat 4.3 g 21.6%
Cholesterol 24.3 mg 8.1%
Sodium 179.5 mg 7.5%
Total Carbohydrate 19.7 g 6.6%
Dietary Fiber 0 g 0%
Sugars (Added) 19.4 g 64.7%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 194 IU 3.9%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 0.5 mg 0.8%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 135.8 mg 34%
Manganese (Mn) 0 mg 0%
Potassium (K) 654.8 mg 18.7%
Phosphorus (P) 339.5 mg 34%
Selenium (Se) 11.2 mcg 15.9%
Zinc (Zn) 1.6 mg 10.7%