Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count
✓
Fl Oz25 g
✓
Small306 g
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Medium408 g
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Large485 g
✓
Cup204 g

Calories in 1 medium (408 g)
159.1 calories, 54 from fat
 
Carbs
16.6 g
 
Proteins
10.2 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal).
  • Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
0%
Fiber
9%
Fat
18%
Saturated Fat
7%
Cholesterol
6%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count

Serving Size: medium (408g)

* Amount Per Serving
Calories 159.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 3.6 g 18.1%
Cholesterol 20.4 mg 6.8%
Sodium 151 mg 6.3%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 0 g 0%
Sugars (Added) 16.3 g 54.4%
Protein 10.2 g 20.3%
 
Vitamins
Vitamin A 163.2 IU 3.3%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 114.2 mg 28.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 550.8 mg 15.7%
Phosphorus (P) 285.6 mg 28.6%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 1.3 mg 9%