Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count
✓
Fl Oz25 g
✓
Small306 g
✓
Medium408 g
✓
Large485 g
✓
Cup204 g

Calories in 1 small (306 g)
119.3 calories, 40.5 from fat
 
Carbs
12.4 g
 
Proteins
7.6 g
 
Fat
4.5 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal).
  • Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
0%
Fiber
7%
Fat
14%
Saturated Fat
5%
Cholesterol
5%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Mountain Coffee Hazelnut Light Roast K-Cups Coffee, 18 count

Serving Size: small (306g)

* Amount Per Serving
Calories 119.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.7 g 13.6%
Cholesterol 15.3 mg 5.1%
Sodium 113.2 mg 4.7%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 0 g 0%
Sugars (Added) 12.2 g 40.8%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 122.4 IU 2.4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 0.3 mg 0.5%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.1 mg 11.8%
Phosphorus (P) 214.2 mg 21.4%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 1 mg 6.7%